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Tele-Mindfulness for dementia caregivers – ONLINE

January 16 @ 2:00 pm - 4:00 pm

Free
Young women engaging on a laptop computer

When is the next program?

January 16 to March 5, 2020 (Every Thursday)

How Can I Join?

NOTE: Assessment is required.
In Toronto/ GTA: Contact the Reitman Centre at 416-586-4800 ext. 5882, [email protected] or Alzheimer Society of Toronto
Rest of Ontario: Contact your local Alzheimer Society using our Find A Program Location tool.

What will I learn?

  • Provides opportunity to learn and practice different meditation skills each session
  • Coaches care partners to effectively relate to and cope with internal and external stressors
  • Care partners participate from a remote location using a computer with access to the internet
  • Participants need to purchase The Mindful Way Workbook
  • Tele-Mindfulness for dementia caregivers program was developed by the Reitman Centre, Sinai Health System in Toronto

Time Commitment

Tele-Mindfulness runs for 8 weeks, 2 hours per session, maximum 8 care partners/ caregivers in group.

Free Program

Tele-Mindfulness Program is free of charge to care partners of people living with dementia.

Details

Date:
January 16
Time:
2:00 pm - 4:00 pm
Cost:
Free
Event Category:
Website:
https://www.dementiacarers.ca/partner-program-locations/

Venue

Online Zoom Video Conferencing
Phone:
416-586-4800 ext. 5882

Organizer

Reitman Centre – Enhancing Care for Ontario Dementia Care Partners
Phone:
416-586-4800 ext. 5882
Email:
reitmandementia.carers@sinaihealthsystem.ca
Website:
https://www.dementiacarers.ca/

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