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An Introduction to Tele-Mindfulness for Caregivers

April 2 @ 1:15 pm - 2:00 pm

Free

This is an ONLINE event.

Register

What is Tele-mindfulness?

Tele-mindfulness is a mindfulness meditation group that has shown a positive impact on managing stress and coping with challenging emotions, for those caring for a family member or friend living with dementia.

You Will Learn

  • What is mindufulness meditation.
  • How mindfulness meditation is beneficial for caregivers.
  • How Tele-mindfulness is practiced and how easy it is to access the group from your home or wherever you have internet access.
  • How you can register and benefit from the 8-week Tele-mindfulness Group program run by the Reitman Centre/ Enhancing Care program.

Who Should Attend

Caregivers / Care Partners of people living with dementia who are interested in learning more about the 8-week Tele-Mindfulness Program offered by the Reitman Centre/ Enhancing Care for Ontario Dementia Care Partners Program. ( OHIP covered )

Timing

45 minute online session.

How to Join

Once you register you will be sent a Zoom video teleconference link.
Please join using a computer, laptop or tablet that has a webcam and microphone.

Details

Date:
April 2
Time:
1:15 pm - 2:00 pm
Cost:
Free
Event Category:
Website:
https://www.dementiacarers.ca/tele-mindfulness

Organizer

Reitman Centre – Enhancing Care for Ontario Dementia Care Partners
Phone:
416-586-4800 ext. 5882
Email:
reitmandementia.carers@sinaihealthsystem.ca
Website:
https://www.dementiacarers.ca/

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