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April 2019

An Introduction to Tele-Mindfulness for Caregivers

April 2 @ 1:15 pm - 2:00 pm
Free

This is an ONLINE event. Register What is Tele-mindfulness? Tele-mindfulness is a mindfulness meditation group that has shown a positive impact on managing stress and coping with challenging emotions, for those caring for a family member or friend living with dementia. You Will Learn What is mindufulness meditation. How mindfulness meditation is beneficial for caregivers. How Tele-mindfulness is practiced and how easy it is to access the group from your home or wherever you have internet access. How you can…

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